Truth can not be known,
only embodied
— W. B. Yeats
Chicago Area Yoga Workshops & Events
Are you ready to progress in your journey?
Yoga workshops to deepen and expand your yoga practice while focusing on therapeutic elements to strengthen and promote general health/well-being for you body, mind and spirit.
Head To Toe Yoga – Therapeutic Yoga Series
Join Linda Troutman in this 5-week workshop series that will cover:
9/22/26 - Yoga for Feet, Posture, and Balance
9/29/26 - Yoga to increase stability in the Knees and Hips
10/6/26 - Yoga for Lower Back
10/13/26 - Yoga for Core and Pelvic Floor
10/20/26 - Yoga for Upper Back, Neck and Shoulders.
Workshops will meet from 11 am–12:30 pm at Ahimsa Yoga Studio in Elmhurst, IL.
Each participant will be sent a home program to continue the work at home.
Single class price is $40 - please contact ahimsadesk@gmail.com to register
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